SERVICES

Training Designed Around You

Training is available in-home and mobile throughout Washington, DC and the surrounding DMV area, with training at Rehab Royalty’s location also available.

01

In-Home Adaptive Fitness

Personalized fitness training designed around your current abilities, mobility, limitations, and goals.

Best for:  Older adults, individuals with physical limitations, and clients who need a more individualized training environment.

02

In-Home Personal Training

Get personalized personal training without having to travel to a traditional gym.

Rehab Royalty’s training brought directly to your home, creating a convenient and private environment where your program is designed around your goals and lifestyle.

03

Post-PT Fitness Transition

Finished physical therapy? Not sure what to do next?

Rehab Royalty helps clients transition from physical therapy into ongoing fitness by focusing on strength, mobility, movement, and sustainable exercise habits. The goal isn’t to replace physical therapy — the focus is on continuing your fitness journey after rehabilitation has ended.

Important: Rehab Royalty provides fitness and personal training services, not physical therapy.

04

Training at Rehab Royalty's Location

For clients who prefer to train outside of their home, training is also available at Rehab Royalty’s Gym location. Programs remain individualized and can focus on strength, mobility, conditioning, and functional fitness based on the client’s goals and abilities.

WHO THESE SERVICES ARE FOR

Built Around Your Situation

Older Adults

Training designed to support:
Strength, Mobility, Independence, Confidence

Adults With Physical Limitations

Adaptive exercise and individualized strength training designed around your abilities and movement needs.

Post-PT Clients

Continue building strength and fitness after completing physical therapy.

Family Caregivers

An in-home training option that makes it easier for a loved one to stay active while receiving individualized attention.

Post-PT Fitness Transition

Rehab Royalty provides private-pay fitness and personal training services. These services are not physical therapy. Rehab Royalty does not accept Medicare, Medicaid, or healthcare insurance.

Ready to Take the Next Step ?

Whether you’re looking to improve strength, maintain independence, become more active, or continue your fitness journey after physical therapy, the first step is a conversation about your goals.

Already completed your consultation? Complete Your Personal Training Intake →